pregnant woman on beach.jpg

" I don't have to take this day all at once

but rather one step, one breath and

one moment at a time "

Consultations are Face-to-Face or Online.

Call now and lets see if we can work together.

About me


Hi there and welcome to my website.
My name is Lisa Paul
I am a integrative therapist. I work from both a medical background as a Credentialed Mental Health Nurse/Midwife and Qualified Counsellor/Psychotherapist, as well as a Natural Therapist working with Homeopathy and Nutrition.
My work is focused primarily on the Perinatal period of a Woman's life - before, during and after birth.



My Focus

is on YOU.

You are important and you are worthy

My focus is attachment based and compassion focused care for you. I use an person centred, integrative approach where we can use parts of therapy models or we can use the whole model


This allows for great flexibility in finding something that works specifically for you. 

Therapy is about what you want to get out of it. How much you want to focus on, whether its a small amount of work or there are larger problems that need your attention, I can help you with this.

Servicing  the Penrith, Blue Mountains/Hawkesbury areas. 
Online via Zoom
Call me now.......
lets see if I can help you.